Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, July 2, 2012

Of covering aurah and medical check-ups

Obviously, I had no qualms about this before. Never even crossed my mind to be worry about such things.

But since my hijrah, I realised that I do think about it and take into consideration earlier. But somehow, I don't know, maybe due to the culture and surrounding (which is just a reason actually) that I find myself a bit slow to ensure that my aurah is covered during medical check-ups.

The other day when I had to do an X-ray scan, I completely forgot that I will need to be naked under the hospital's robe. Which is fine if the robe has long sleeves but that's not the case in Malaysia. The sleeves are short. Damn. What should I do? In the panic of making the radiographer guy wait (yes, which made me even more panicky) I quickly went out the changing room because I didn't want to make him wait. So stupid of me. I should have made sure that I was comfortable enough to step out, instead I thought of his feelings because I didn't want to delay his work. Sigh.

And that day I wore a chiffon shawl which it went around and around my head, not the usual sarung-and-go hijab. Since there can be no metal, I had to take off the shawl. Now, when I think about it, I could have just taken off the metal pins and put on the shawl. But nooooo, I didn't. I'm so mad at myself now :(

So, what did I finally wore? The short-sleeve hospital robe and my inner which only covered my hair but not neck. Ya Allah, forgive me. I should have been more aware and prepared.

Few days after that, I went back to do my MRI. I even brought along my long-sleeve inner to wear so that they may cover my arms. I felt like slapping my head, hard. I didn't wear it. I don't know why but I didn't. But I did wear a proper hijab, so that's covered. But my arms weren't :(

With my healthcare background (I used to work in the hospital) and previous current experience, let me share some tips (which is also pointing to myself as well) on what hijabis and muslimahs need to be extra cautious of when they're at the clinic/hospital:


  • It doesn't matter if you're wearing abaya or everyday clothes, you are required to don the hospital's robe during medical consultation/X-ray scan/MRI scan and other procedures. Bring a long sleeve top/inner that you can wear inside the robe. If you're doing a whole body procedure, then bring a loose pants, just in case.
  • Don't forget your socks! Since there's no metal required there, there's no reason for you to not wear it. Unless, the procedure is at your feet or toes.
  • Wear hijabs/tudungs that you can put on without the need to use pins. Bring also a small one that covers your hair and neck, just in case.
  • Since we are not VIPs or dignitaries that can specifically request for everyone helping us to be females, there will be males who will be assisting you or present during the procedure. Make sure you are wary of this and just inform them if you are not comfortable with their presence and prefer to have a female nurse instead. 
  • Leave fancy schmancy inner wear such as bras and knickers with any metal details. Metals interrupt any scan process so save yourself the embarrassment and opt for comfy cotton ones. 


It is true that in some circumstances especially in medical, women are allowed to expose their aurah in seeking treatment for their health. But I feel, let's not take this simply and easily. Let's try very hard to take care of our aurah, no matter what.

OMB - Oh my back!

My cries and agony of back pain since last year was caused by a disc slipped in between L4 and L5. It is also called Herniated Lumbar Disc. Lumbar section lies at the end of our back bone, hence why it's called 'L'. As I look at the MRI images, I was amazed at "How in the world it could become like that?"

Just some images that I found on the web on my condition (I couldn't upload my MRI images, files are too hu-u-ge):

See the spot where it spilled over? That's causing the pain.
Even looking at this feels painful.
Ouchie!
Different conditions that may affect you.

All images are taken from Google Images

For the treatment, I have to go for physiotherapy. If pain persists or worsens, I have to do spinal injection. If no improvement... well, let's not think about that for now. Relief that immediate surgery is not an option, yet.

I do strongly advocate to those who have been suffering from any pain, doesn't have to be solely on backpain, please do see a doctor and do a full check-up, not just do an X-ray scan. Yes, it may thins your wallet or bank account but the important thing is to get it diagnosed and seek treatment so you know what not to do to worsens it.

Whatever it is, I am grateful and thankful to Allah for this rezeki. Yes, you read it right. I see this as a rezeki for me to think of Him more, to slow down in life, to do more ibadah and to really take care of myself. 

Positive thinking is always the best medicine to recovering :)